District Yoga: Mindful Vinyasa Flow with Jillian

Join Jillian Rosey every Saturday from 10-11 AM for a rejuvenating Mindful Vinyasa Flow session. Whether you’re new to yoga or deepening your practice, Jillian’s class offers a harmonious blend of movement, breath, and mindfulness. Designed for yogis of all levels, these sessions will leave you feeling centered, rejuvenated, and connected to your inner self.

Meet Your Instructor, Jillian Rosey:

Yoga Teacher & Energy Healer: Experience guided, mindful yoga with a skilled practitioner.

Personal Journey: Inspired by her own path through hardship and healing.

Training: Extensive expertise including mindfulness-based stress reduction, 200-hour yoga teacher training, health coaching, Reiki, and tantra.

Mission: Jillian’s passion is to create a safe space for personal growth and healing, helping you to find ease in the mind, space in the body, and connection to your truth.

Why Join?

Enhance Your Practice: Tailored to all levels, perfect for both beginners and experienced yogis.

Deepen Connection: Tap into mindfulness and healing, fostering personal growth.

Community: Be part of a supportive community sharing love, light, truth, and wholeness.

Connect with Jillian: Follow @Jillianspopupyoga on Instagram to stay updated and connect directly.

What to Bring: Yoga mat, water, and an open heart.

Donation-based class

Join us for a transformative hour of yoga that nurtures your body, mind, and spirit. Reserve your spot now and embrace a path to a more centered and joyful self. See you on the mat!